Webinars,MeditationTen-Minute Muscle Relaxation Meditation with FreightersEnded: 06.30.2021 ShareEnjoy the freighters of the Great Lakes and the sound of soothing waves during this progressive muscle relaxation meditation to relieve and wash away tension.You May Also LikeToday | 4:00 PMBuild an Intentional Joy List WorkshopRegister05.07.2024 | 4:00 PMHow to Create a “Bubble of Love”Register05.08.2024 | 4:00 PMTen-Minute Meditation: Kindness Register05.09.2024 | 4:00 PM How to Create a “Bubble of Love”Register05.14.2024 | 4:00 PMDraw Your Day JournalingRegister