Meditation,WebinarsSix-Minute Meditation: Being PresentEnded: 03.06.2024 ShareLet go of past worries and future concerns during this meditation that will help ground you in the present moment so you can savor the beauty around you.You May Also LikeToday | 4:00 PMSix-Minute Meditation: TratakaRegister05.16.2024 | 4:00 PMDraw Your Day JournalingRegister05.21.2024 | 4:00 PMTwo Studies to Wake You Up to the Benefits of Sleeping Register05.22.2024 | 4:00 PMFour-Minute Meditation: Sigh Breathing Register05.23.2024 | 4:00 PMTwo Studies to Wake You Up to the Benefits of Sleeping Register