Webinars,MeditationSeven-Minute Meditation: Mindfulness of the Breath and SensesEnded: 08.10.2022 ShareAllow yourself time during this guided meditation to slow down and practice being mindful beginning with the breath, then each of the senses, grounding yourself in the present.You May Also Like09.03.2024 | 4:00 PMThe Science Around Finding Awe in the EverydayRegister09.04.2024 | 4:00 PMSeven-Minute Meditation: Mindful Breathing Register09.05.2024 | 4:00 PMThe Science Around Finding Awe in the EverydayRegister09.10.2024 | 4:00 PMSurviving My Mental Health JourneyRegister09.11.2024 | 4:00 PMEight-Minute Meditation: CalmRegister