Webinars,MeditationSeven-Minute Meditation: Letting GoEnded: 11.29.2023 ShareDuring this meditation featuring the “Hippie Tree,” a colorful and legendary spot in Traverse City, let go of worries and thoughts that no longer serve you to relax your body and calm your mind. You May Also LikeToday | 4:00 PMSix-Minute Meditation: TratakaRegister05.16.2024 | 4:00 PMDraw Your Day JournalingRegister05.21.2024 | 4:00 PMTwo Studies to Wake You Up to the Benefits of Sleeping Register05.22.2024 | 4:00 PMFour-Minute Meditation: Sigh Breathing Register05.23.2024 | 4:00 PMTwo Studies to Wake You Up to the Benefits of Sleeping Register