Webinars,Member WebinarsMindfulness Matters, Part 2Ended: 02.07.2019 ShareBlue Cross® Virtual Well-Being coordinator Matt Wozny helps you understand how mindfulness can have a positive effect on your health and well-being by reducing stress, enhancing feelings of joy and increasing happiness.Blue Cross Virtual Well-Being Mindfulness Matters, Part 2 Member PowerPointBlue Cross Virtual Well-Being Mindfulness Matters, Part 2 Member HandoutYou May Also Like09.03.2024 | 4:00 PMThe Science Around Finding Awe in the EverydayRegister09.04.2024 | 4:00 PMSeven-Minute Meditation: Mindful Breathing Register09.05.2024 | 4:00 PMThe Science Around Finding Awe in the EverydayRegister09.10.2024 | 4:00 PMSurviving My Mental Health JourneyRegister09.11.2024 | 4:00 PMEight-Minute Meditation: CalmRegister