Webinars,MeditationFive-Minute Meditation: Easy BreathingEnded: 11.22.2023 ShareDuring this meditation set among autumn trees, focus on slow, deep breaths to calm and relax the mind and body. You May Also Like05.16.2024 | 4:00 PMDraw Your Day JournalingRegister05.21.2024 | 4:00 PMTwo Studies to Wake You Up to the Benefits of Sleeping Register05.22.2024 | 4:00 PMFour-Minute Meditation: Sigh Breathing Register05.23.2024 | 4:00 PMTwo Studies to Wake You Up to the Benefits of Sleeping Register05.28.2024 | 4:00 PMMeijer Dietitians Guide Cindy and Marissa’s $15 Healthy Dinner ChallengeRegister