Member Webinars,WebinarsDo Something Challenging and Change Your BrainEnded: 04.18.2024 ShareCompleting a physical or mental challenge can change your brain. Cindy and Marissa will guide you through the science and motivate you to select a personal challenge goal. Session will include the Drop 5 Virtual Weight-Loss Community.Blue Cross Virtual Well-Being Do Something Challenging to Change Your Brain PresentationBlue Cross Virtual Well-Being Challenge Your Brain HandoutBlue Cross Virtual Well-Being Drop 5 Fillable WorkbookBlue Cross Virtual Well-Being May Meditation CalendarYou May Also LikeToday | 4:00 PMDraw Your Day JournalingRegister05.21.2024 | 4:00 PMTwo Studies to Wake You Up to the Benefits of Sleeping Register05.22.2024 | 4:00 PMFour-Minute Meditation: Sigh Breathing Register05.23.2024 | 4:00 PMTwo Studies to Wake You Up to the Benefits of Sleeping Register05.28.2024 | 4:00 PMMeijer Dietitians Guide Cindy and Marissa’s $15 Healthy Dinner ChallengeRegister