Webinars,Employer WebinarsCultivating the Skill of RelaxationEnded: 03.15.2022 ShareJoin us as we discuss various ways to curate your relaxation time, including different types of rest, creating space, auditing your thoughts and more.Blue Cross Virtual Well-Being Cultivating the Skill of Relaxation PresentationBlue Cross Virtual Well-Being Cultivating the Skill of Relaxation HandoutBlue Cross Virtual Well-Being Week 11 Member EmailYou May Also Like05.07.2024 | 4:00 PMHow to Create a “Bubble of Love”Register05.08.2024 | 4:00 PMTen-Minute Meditation: Kindness Register05.09.2024 | 4:00 PM How to Create a “Bubble of Love”Register05.14.2024 | 4:00 PMDraw Your Day JournalingRegister05.15.2024 | 4:00 PMSix-Minute Meditation: TratakaRegister