Member Webinars,Webinars7-Day Stress Less ChallengeEnded: 04.11.2024 ShareJoin Cindy and Marissa and receive a 7-Day Stress-Less Challenge that you can use to help manage stress. Session will include the Drop 5 Virtual Weight-loss Community. Blue Cross Virtual Well-Being 7-Day Stress Less Challenge PresentationBlue Cross Virtual Well-Being 7-Day Stress Less Challenge Tracker HandoutBlue Cross Virtual Well-Being Drop 5 Fillable WorkbookBlue Cross Virtual Well-Being April Meditation CalendarYou May Also LikeToday | 4:00 PMSix-Minute Meditation: TratakaRegister05.16.2024 | 4:00 PMDraw Your Day JournalingRegister05.21.2024 | 4:00 PMTwo Studies to Wake You Up to the Benefits of Sleeping Register05.22.2024 | 4:00 PMFour-Minute Meditation: Sigh Breathing Register05.23.2024 | 4:00 PMTwo Studies to Wake You Up to the Benefits of Sleeping Register